Hello, I'm Sian.
I know that life can sometimes feel lonely, overwhelming, or difficult, especially when dealing with challenges like ADHD, anxiety, or depression. Seeking out a counsellor can feel daunting, but finding someone you connect with can help you feel supported in understanding what is happening in your life and addressing these issues.
I am a qualified counsellor (Masters level) offering a warm, safe, and non-judgmental space where you will be heard. Together, we can form a partnership to explore your emotional issues through online therapy or even walk and talk therapy, whichever suits you best.
My approach is psychodynamic, which means that as we think about current issues, we will also consider how past experiences affect your thoughts, feelings, and behaviors today. We can explore the connection between past and present relationships in a supportive environment.